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Sep 13 Strength and Fitness: The 401K for Your Body
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Erik Janssen

Log

Date Distance Time Pace Comments Action
11/30/23 2,627m 10:00.0 1:54.1 View workout
11/26/23 4,024m 15:16.6 1:53.8 View workout
11/24/23 4,050m 15:00.0 1:51.1 View workout
11/23/23 3,000m 11:32.9 1:55.4 View workout
11/20/23 5,110m 20:00.0 1:57.4 View workout
11/18/23 3,870m 15:00.0 1:56.2 View workout
11/17/23 3,750m 13:57.4 1:51.6 View workout
11/16/23 4,565m 17:30.0 1:55.0 View workout
11/13/23 2,202m 8:00.0 1:48.9 View workout
11/11/23 10,000m 40:32.9 2:01.6 View workout
11/04/23 3,982m 15:00.0 1:53.0 View workout
10/29/23 5,000m 18:57.6 1:53.7 View workout
10/27/23 1,979m 7:15.9 1:50.1 View workout
10/26/23 2,232m 8:00.0 1:47.5 View workout
10/24/23 4,000m 14:52.9 1:51.6 View workout
10/23/23 3,000m 11:32.8 1:55.4 View workout
10/20/23 5,215m 20:00.0 1:55.0 View workout
10/17/23 10,000m 40:25.3 2:01.2 View workout
10/15/23 4,433m 17:30.0 1:58.4 View workout
10/06/23 4,908m 19:00.0 1:56.1 View workout