Erik Janssen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
10,000m |
39:44.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,141m |
16:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,046m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,066m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,000m |
11:08.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,627m |
10:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/26/23 |
4,024m |
15:16.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/24/23 |
4,050m |
15:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/23/23 |
3,000m |
11:32.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,110m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,870m |
15:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,750m |
13:57.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,565m |
17:30.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,202m |
8:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
11/11/23 |
10,000m |
40:32.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
3,982m |
15:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,000m |
18:57.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,979m |
7:15.9 |
1:50.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,232m |
8:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,000m |
14:52.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|