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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Erik Janssen

Log

Date Distance Time Pace Comments Action
02/18/24 4,098m 15:00.0 1:49.8 View workout
02/17/24 6,203m 24:00.0 1:56.0 View workout
02/11/24 10,000m 39:22.9 1:58.1 View workout
02/09/24 4,507m 17:00.0 1:53.1 View workout
02/08/24 4,077m 15:11.1 1:51.7 View workout
02/06/24 5,226m 20:00.0 1:54.8 View workout
02/04/24 15,084m 1:00:00.0 1:59.3 View workout
02/01/24 4,195m 16:00.0 1:54.4 View workout
01/31/24 3,500m 13:10.2 1:52.8 View workout
01/28/24 6,000m 23:25.9 1:57.1 View workout
01/26/24 7,635m 30:05.0 1:58.2 View workout
01/24/24 2,282m 8:00.0 1:45.1 View workout
01/22/24 4,000m 14:33.7 1:49.2 View workout
01/21/24 5,331m 20:00.0 1:52.5 View workout
01/20/24 14,577m 1:00:00.0 2:03.4 View workout
01/16/24 4,000m 15:06.3 1:53.2 View workout
01/14/24 5,000m 19:16.7 1:55.6

Training na 1u krachttraining

View workout
01/11/24 2,207m 8:00.0 1:48.7 View workout
01/10/24 4,874m 19:00.0 1:56.9 View workout
01/09/24 11,056m 45:00.0 2:02.1 View workout