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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Erik Janssen

Log

Date Distance Time Pace Comments Action
02/27/24 10,000m 41:38.0 2:04.9 View workout
02/26/24 8,712m 32:30.0 1:51.9

Rowed on EXR: Above and Below 1 - Above and Below 1

 View workout
02/24/24 17,000m 1:12:44.3 2:08.3

Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7

 View workout
02/22/24 2,274m 8:00.0 1:45.5 View workout
02/20/24 8,000m 31:03.7 1:56.4 View workout
02/18/24 4,098m 15:00.0 1:49.8 View workout
02/17/24 6,203m 24:00.0 1:56.0 View workout
02/11/24 10,000m 39:22.9 1:58.1 View workout
02/09/24 4,507m 17:00.0 1:53.1 View workout
02/08/24 4,077m 15:11.1 1:51.7 View workout
02/06/24 5,226m 20:00.0 1:54.8 View workout
02/04/24 15,084m 1:00:00.0 1:59.3 View workout
02/01/24 4,195m 16:00.0 1:54.4 View workout
01/31/24 3,500m 13:10.2 1:52.8 View workout
01/28/24 6,000m 23:25.9 1:57.1 View workout
01/26/24 7,635m 30:05.0 1:58.2 View workout
01/24/24 2,282m 8:00.0 1:45.1 View workout
01/22/24 4,000m 14:33.7 1:49.2 View workout
01/21/24 5,331m 20:00.0 1:52.5 View workout
01/20/24 14,577m 1:00:00.0 2:03.4 View workout