Erik Janssen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
3,035m |
12:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/17/24 |
3,811m |
15:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,448m |
14:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/02/24 |
4,232m |
16:40.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
13:39.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,758m |
15:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
8,330m |
36:11.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/14/24 |
4,074m |
15:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
15:08.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/31/24 |
7,356m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,033m |
11:53.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,449m |
21:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/17/24 |
6,253m |
25:27.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,869m |
10:42.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/13/24 |
15,000m |
1:00:50.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,223m |
16:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
18:38.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,000m |
40:36.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,505m |
13:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/22/24 |
4,000m |
14:56.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|