James Parmenter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/24 |
2,000m |
7:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/20/24 |
680m |
3:17.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/20/24 |
607m |
3:22.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|
04/20/24 |
991m |
4:46.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/20/24 |
1,045m |
5:45.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,036m |
5:04.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
4,420m |
17:38.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,024m |
5:58.6 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,008m |
5:06.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
10,000m |
43:17.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,256m |
11:16.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/13/24 |
4,595m |
20:03.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/13/24 |
4,669m |
19:46.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/13/24 |
222m |
1:42.2 |
3:50.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
920m |
4:20.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
204m |
1:20.4 |
3:17.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
1,029m |
5:03.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/12/24 |
7,303m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
671m |
4:03.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,045m |
5:05.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|