James Parmenter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/24 |
63m |
0:26.9 |
3:33.4 |
RowErg |
Hwt |
View workout
|
11/01/24 |
1,015m |
5:07.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/01/24 |
4,702m |
18:30.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/01/24 |
6,337m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/01/24 |
1,085m |
6:05.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
10/25/24 |
2,000m |
9:00.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,000m |
19:28.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/25/24 |
1,347m |
7:04.6 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/16/24 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/16/24 |
1,188m |
6:23.7 |
2:41.4 |
RowErg |
Hwt |
View workout
|
10/04/24 |
1,035m |
5:04.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/04/24 |
10,000m |
42:03.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/04/24 |
886m |
5:07.1 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,015m |
5:05.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
7,498m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/27/24 |
846m |
5:10.5 |
3:03.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,000m |
19:23.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
947m |
5:06.2 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/18/24 |
1,052m |
5:05.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,000m |
19:44.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|