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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

James Parmenter

Log

Date Distance Time Pace Comments Action
05/09/24 500m 2:05.8 2:05.8 View workout
05/09/24 1,000m 3:28.2 1:44.1 View workout
05/09/24 2,000m 7:58.6 1:59.6 View workout
05/09/24 1,024m 5:52.9 2:52.3 View workout
05/08/24 5,038m 20:00.0 1:59.0 View workout
05/07/24 5,016m 20:00.0 1:59.6 View workout
05/07/24 1,188m 6:05.7 2:33.9 View workout
05/05/24 3,000m 10:38.0 1:46.3 View workout
05/05/24 7,045m 30:00.0 2:07.7 View workout
05/05/24 861m 5:07.1 2:58.3 View workout
05/04/24 317m 2:06.1 3:18.8 View workout
05/04/24 1,511m 5:00.0 1:39.2 View workout
05/04/24 1,490m 5:00.0 1:40.6 View workout
05/04/24 1,490m 5:00.0 1:40.6 View workout
05/04/24 2,322m 10:57.5 2:21.5 View workout
05/03/24 1,157m 5:35.2 2:24.8 View workout
05/03/24 6,444m 25:00.0 1:56.3 View workout
05/03/24 1,022m 5:44.3 2:48.4 View workout
05/02/24 1,064m 5:05.6 2:23.6 View workout
05/02/24 5,061m 20:00.0 1:58.5 View workout