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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Parmenter

Log

Date Distance Time Pace Comments Action
09/18/24 5,000m 23:06.3 2:18.6 View workout
09/18/24 795m 5:05.9 3:12.3 View workout
09/16/24 1,014m 5:05.1 2:30.4 View workout
09/16/24 5,000m 19:49.3 1:58.9 View workout
09/16/24 847m 5:06.1 3:00.6 View workout
09/15/24 1,627m 7:13.3 2:13.1 View workout
09/15/24 1,689m 10:00.0 2:57.6 View workout
09/15/24 480m 2:51.2 2:58.3 View workout
09/15/24 254m 1:30.2 2:57.5 View workout
09/15/24 1,460m 6:06.6 2:05.5 View workout
09/11/24 14,186m 1:00:00.0 2:06.8 View workout
09/11/24 1,112m 6:28.4 2:54.6 View workout
09/06/24 14,014m 1:00:00.0 2:08.4 View workout
09/06/24 767m 4:59.7 3:15.3 View workout
08/28/24 1,012m 5:03.9 2:30.1 View workout
08/28/24 7,219m 30:00.0 2:04.6 View workout
08/28/24 803m 5:22.4 3:20.7 View workout
08/26/24 1,355m 6:20.6 2:20.4 View workout
08/26/24 6,818m 29:00.0 2:07.6 View workout
08/26/24 860m 5:05.4 2:57.5 View workout