James Parmenter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/24 |
1,027m |
5:03.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,000m |
7:32.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/28/24 |
896m |
5:07.1 |
2:51.3 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,058m |
5:07.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/27/24 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
07/27/24 |
6,000m |
23:44.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/27/24 |
933m |
5:07.9 |
2:45.0 |
RowErg |
Hwt |
View workout
|
07/26/24 |
10,000m |
41:18.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/26/24 |
886m |
5:11.1 |
2:55.5 |
RowErg |
Hwt |
View workout
|
07/24/24 |
13,855m |
1:00:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/24/24 |
883m |
5:05.4 |
2:52.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,119m |
5:05.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/22/24 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/22/24 |
500m |
1:37.9 |
1:37.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
920m |
5:13.5 |
2:50.3 |
RowErg |
Hwt |
View workout
|
07/17/24 |
2,539m |
10:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/17/24 |
4,000m |
16:11.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/17/24 |
1,042m |
5:05.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/16/24 |
430m |
2:20.1 |
2:42.9 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,000m |
19:26.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|