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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Parmenter

Log

Date Distance Time Pace Comments Action
06/30/24 5,000m 20:01.0 2:00.1 View workout
06/30/24 5,000m 22:51.5 2:17.1 View workout
06/30/24 1,013m 6:10.9 3:03.0 View workout
06/28/24 1,019m 5:05.1 2:29.7 View workout
06/28/24 5,954m 25:00.0 2:05.9 View workout
06/28/24 1,016m 5:48.4 2:51.4 View workout
06/14/24 5,010m 24:04.8 2:24.1 View workout
06/14/24 500m 1:46.2 1:46.2 View workout
06/14/24 1,000m 3:47.4 1:53.7 View workout
06/14/24 2,000m 7:28.5 1:52.1 View workout
06/14/24 2,057m 10:05.7 2:27.2 View workout
06/13/24 1,027m 5:06.6 2:29.2 View workout
06/13/24 5,000m 19:28.8 1:56.8 View workout
06/13/24 5,000m 22:27.7 2:14.7 View workout
06/13/24 887m 5:02.6 2:50.5 View workout
06/11/24 1,014m 5:04.7 2:30.2 View workout
06/11/24 3,216m 12:00.0 1:51.9 View workout
06/11/24 1,015m 5:31.8 2:43.4 View workout
06/07/24 1,013m 5:05.0 2:30.5 View workout
06/07/24 10,000m 40:19.0 2:00.9 View workout