James Parmenter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/24 |
1,807m |
8:20.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/15/24 |
1,029m |
5:06.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,585m |
10:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
1,152m |
6:06.1 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/11/24 |
2,434m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/11/24 |
2,526m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/11/24 |
5,073m |
20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/11/24 |
1,151m |
5:26.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/10/24 |
6,803m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,056m |
16:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,017m |
10:10.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
07/08/24 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/08/24 |
1,056m |
6:02.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
07/04/24 |
5,000m |
19:42.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/04/24 |
1,014m |
5:50.2 |
2:52.6 |
RowErg |
Hwt |
View workout
|
07/03/24 |
1,051m |
5:06.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/03/24 |
4,919m |
20:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/03/24 |
307m |
1:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
07/03/24 |
1,149m |
6:54.4 |
3:00.3 |
RowErg |
Hwt |
View workout
|
06/30/24 |
1,016m |
5:05.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|