James Parmenter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/24 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,000m |
21:57.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
928m |
5:06.5 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,094m |
5:05.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,888m |
25:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,022m |
5:26.5 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,014m |
5:04.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
40:17.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/03/24 |
964m |
5:09.3 |
2:40.4 |
RowErg |
Hwt |
View workout
|
08/02/24 |
1,011m |
5:04.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/02/24 |
7,542m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/02/24 |
940m |
5:06.9 |
2:43.2 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,096m |
5:06.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
4,830m |
20:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,034m |
5:26.8 |
2:38.0 |
RowErg |
Hwt |
View workout
|
07/29/24 |
3,062m |
14:05.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,000m |
3:31.3 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/29/24 |
605m |
3:03.9 |
2:31.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,613m |
10:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/29/24 |
873m |
5:06.9 |
2:55.7 |
RowErg |
Hwt |
View workout
|