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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andre Kleijn

Log

Date Distance Time Pace Comments Action
11/10/23 2,465m 10:00.0 2:01.7 View workout
11/10/23 7,310m 30:00.0 2:03.1 View workout
11/10/23 2,436m 10:00.0 2:03.1 View workout
11/09/23 2,032m 10:00.0 2:27.6 View workout
11/09/23 7,263m 30:00.0 2:03.9 View workout
11/09/23 168m 1:00.0 2:58.5 View workout
11/09/23 2,423m 10:06.0 2:05.0 View workout
11/08/23 2,468m 10:00.0 2:01.5 View workout
11/08/23 7,298m 30:00.0 2:03.3 View workout
11/08/23 2,403m 10:00.0 2:04.8 View workout
11/08/23 2,020m 10:00.0 2:28.5 View workout
11/08/23 7,172m 30:00.0 2:05.4 View workout
11/08/23 2,378m 10:00.0 2:06.1 View workout
11/08/23 2,020m 10:00.0 2:28.5

Cool Down w/ pic drill
10:00.0 2020 meter 2:28.5 /500 m 19 s/m

 View workout
11/08/23 7,172m 30:00.0 2:05.4

30 min row heart rate cap @ 155
30:00.0 7172 meters 2:05.4 /500m 15 s/m

 View workout
11/08/23 2,378m 10:00.0 2:06.1

Warm Up 10 min
10:00.0 2378 meters 2:06.1 /500 16 s/m

 View workout
11/07/23 2,377m 10:00.0 2:06.2 View workout
11/07/23 7,320m 30:00.0 2:02.9 View workout
11/07/23 2,442m 10:00.0 2:02.8 View workout
11/07/23 2,377m 10:00.0 2:06.2

Cool Down 10 min
10 min 2377 meters 2:06.2 /500m 16 s/m

 View workout