Tony Manners

Log

Date Workout Score Ave Comments Action
05/03/24 20:50.4 5,000m 2:05.0 View workout
04/30/24 30:00.0 7,046m 2:07.7 View workout
04/28/24 30:00.0 6,789m 2:12.5 View workout
04/23/24 20:38.0 5,000m 2:03.8

2000,1500,1000,500

View workout
04/21/24 30:00.0 6,765m 2:13.0 View workout
04/17/24 30:00.0 6,957m 2:09.3 View workout
04/15/24 21:33.9 5,000m 2:09.3 View workout
04/09/24 30:00.0 6,564m 2:17.1 View workout
04/06/24 30:00.0 6,758m 2:13.1 View workout
04/03/24 30:00.0 6,773m 2:12.8 View workout
03/30/24 22:20.7 5,000m 2:14.0 View workout
03/27/24 22:40.2 5,000m 2:16.0 View workout
03/24/24 23:35.0 5,000m 2:21.5 View workout
02/19/24 15:00.0 3,812m 1:58.0

1.40v1 x9

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02/16/24 30:00.0 6,956m 2:09.3 View workout
02/11/24 30:00.0 6,735m 2:13.6 View workout
02/05/24 12:00.0 3,106m 1:55.9 View workout
02/03/24 30:00.0 6,981m 2:08.9 View workout
01/27/24 20:51.0 5,000m 2:05.1 View workout
01/25/24 30:00.0 6,738m 2:13.5 View workout
01/23/24 12:00.0 3,103m 1:56.0

500 r1min x 6

View workout
01/21/24 30:00.0 6,658m 2:15.1 View workout
01/12/24 30:00.0 6,909m 2:10.2 View workout
01/06/24 21:00.0 4,800m 2:11.2 View workout
01/03/24 20:49.6 5,000m 2:04.9 View workout