Tony Manners
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/24 |
6,904m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/01/24 |
6,995m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/29/24 |
6,908m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/25/24 |
6,951m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/23/24 |
7,029m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
6,802m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/17/24 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/15/24 |
6,676m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
7,151m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/08/24 |
500m |
1:54.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/08/24 |
7,808m |
34:07.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/04/24 |
7,055m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/01/24 |
6,950m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
6,936m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/27/24 |
6,696m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/23/24 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/21/24 |
10,000m |
43:41.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/18/24 |
6,812m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/14/24 |
6,874m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/11/24 |
6,903m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|