Tony Manners

Log

Date Distance Time Pace Comments Action
02/03/24 6,981m 30:00.0 2:08.9 View workout
01/27/24 5,000m 20:51.0 2:05.1 View workout
01/25/24 6,738m 30:00.0 2:13.5 View workout
01/23/24 3,103m 12:00.0 1:56.0

500 r1min x 6

View workout
01/21/24 6,658m 30:00.0 2:15.1 View workout
01/12/24 6,909m 30:00.0 2:10.2 View workout
01/06/24 4,800m 21:00.0 2:11.2 View workout
01/03/24 5,000m 20:49.6 2:04.9 View workout
01/01/24 6,807m 30:00.0 2:12.2 View workout
12/30/23 5,000m 21:14.2 2:07.4 View workout
12/28/23 6,758m 30:00.0 2:13.1 View workout
12/20/23 6,913m 30:00.0 2:10.1 View workout
12/12/23 5,000m 21:20.6 2:08.0 View workout
12/05/23 6,606m 30:00.0 2:16.2 View workout
12/03/23 5,000m 20:53.0 2:05.3 View workout
11/30/23 10,000m 44:12.6 2:12.6 View workout
11/27/23 6,927m 30:00.0 2:09.9 View workout
11/23/23 6,728m 30:00.0 2:13.7 View workout
11/20/23 5,000m 21:13.6 2:07.3 View workout
11/14/23 7,111m 30:00.0 2:06.5 View workout