Tony Manners
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/23 |
10,000m |
44:54.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
7,049m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/28/23 |
6,840m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,726m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/21/23 |
5,000m |
21:38.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
6,925m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/16/23 |
6,817m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
10,000m |
45:30.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/10/23 |
6,452m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/08/23 |
5,000m |
21:39.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,000m |
48:51.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,000m |
21:50.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/30/23 |
5,000m |
22:33.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,000m |
23:09.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|