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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/20/23 6,913m 30:00.0 2:10.1 View workout
12/12/23 5,000m 21:20.6 2:08.0 View workout
12/05/23 6,606m 30:00.0 2:16.2 View workout
12/03/23 5,000m 20:53.0 2:05.3 View workout
11/30/23 10,000m 44:12.6 2:12.6 View workout
11/27/23 6,927m 30:00.0 2:09.9 View workout
11/23/23 6,728m 30:00.0 2:13.7 View workout
11/20/23 5,000m 21:13.6 2:07.3 View workout
11/14/23 7,111m 30:00.0 2:06.5 View workout
11/11/23 10,000m 44:54.5 2:14.7 View workout
11/06/23 7,049m 30:00.0 2:07.6 View workout
11/03/23 5,000m 23:00.0 2:18.0 View workout
10/30/23 7,006m 30:00.0 2:08.4 View workout
10/28/23 6,840m 30:00.0 2:11.5 View workout
10/23/23 6,726m 30:00.0 2:13.8 View workout
10/21/23 5,000m 21:38.7 2:09.8 View workout
10/18/23 6,925m 30:00.0 2:09.9 View workout
10/16/23 6,817m 30:00.0 2:12.0 View workout
10/14/23 10,000m 45:30.5 2:16.5

sat am

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10/10/23 6,452m 30:00.0 2:19.4 View workout