Tony Manners
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/24 |
2,380m |
10:03.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
7,089m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/20/24 |
7,142m |
30:06.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/17/24 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/15/24 |
3,337m |
15:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/15/24 |
500m |
1:59.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/15/24 |
1,000m |
4:00.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/15/24 |
1,500m |
6:12.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/12/24 |
7,019m |
30:04.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/10/24 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,000m |
8:01.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,016m |
8:40.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/06/24 |
6,992m |
30:03.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
7,055m |
30:04.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,000m |
20:36.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/31/24 |
6,965m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,210m |
13:07.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
8,014m |
34:55.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|