Tony Manners
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/24 |
1,076m |
5:06.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,000m |
11:28.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,160m |
5:05.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/17/24 |
6,403m |
25:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/17/24 |
1,123m |
5:06.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,266m |
9:11.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/13/24 |
7,024m |
30:45.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,025m |
13:12.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,798m |
15:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,024m |
13:03.9 |
2:09.6 |
RowErg |
Hwt |
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|
10/08/24 |
3,018m |
11:43.8 |
1:56.6 |
RowErg |
Hwt |
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|
10/06/24 |
2,026m |
8:55.7 |
2:12.2 |
RowErg |
Hwt |
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|
10/06/24 |
2,500m |
9:44.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,287m |
10:02.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,016m |
8:15.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,012m |
8:59.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/29/24 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
5,011m |
21:58.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,627m |
20:04.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|