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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

John Gumm

Log

Date Workout Score Ave Comments Action
03/21/26 v1000m/1:02r...3 3,000m 2:30.3 View workout
03/21/26 v3:00/2:00r...3 2,084m 2:09.5 View workout
03/20/26 3x1000m/1:00r 15:46.0 2:37.6 View workout
03/20/26 9:29 2,183m 2:10.3 View workout
03/19/26 3x500m/0:20r 9:13.7 3:04.5 View workout
03/19/26 2:21 509m 2:19.2 View workout
03/19/26 14:04 3,070m 2:17.5 View workout
03/17/26 1000m 4:30.2 2:15.1 View workout
03/17/26 3x1000m/2:00r 14:14.8 2:22.4 View workout
03/17/26 1:25 309m 2:18.0 View workout
03/17/26 4:04 881m 2:18.4 View workout
03/16/26 5000m 22:26.9 2:14.6 View workout
03/15/26 v1000m/4:17r...3 3,000m 2:14.0 View workout
03/15/26 1:47 437m 2:03.4 View workout
03/15/26 8:28 1,805m 2:20.7 View workout
03/14/26 5000m 22:59.9 2:17.9 View workout
03/12/26 2500m 12:12.9 2:26.5 View workout
03/12/26 13:17 2,512m 2:38.7 View workout
03/11/26 5x500m/0:30r 14:43.6 2:56.7 View workout
03/11/26 2:49 712m 1:59.1 View workout
03/11/26 5:46 1,231m 2:20.7 View workout
03/11/26 2:44 605m 2:15.8 View workout
03/10/26 4:01 849m 2:22.1 View workout
03/10/26 7:34 1,555m 2:26.1 View workout
03/10/26 7:47 1,487m 2:37.0 View workout