Josh K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
2,591m |
12:24.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/12/23 |
88m |
0:23.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,000m |
20:45.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/08/23 |
3,350m |
15:27.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,000m |
8:15.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
7,042m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,181m |
10:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,277m |
10:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/31/23 |
117m |
0:30.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,280m |
10:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
651m |
2:50.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/24/23 |
198m |
0:49.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/22/23 |
434m |
1:30.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/22/23 |
432m |
1:30.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
10/22/23 |
722m |
2:30.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
10/22/23 |
344m |
1:19.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,129m |
4:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
10/18/23 |
128m |
0:30.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
160m |
0:36.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,550m |
5:30.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|