Josh K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/24 |
18,032m |
1:12:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/04/24 |
245m |
1:03.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/24/24 |
8,470m |
17:32.6 |
2:04.2 |
BikeErg |
|
View workout
|
10/23/24 |
473m |
2:06.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/23/24 |
12,788m |
50:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/23/24 |
426m |
1:47.4 |
2:06.0 |
RowErg |
Lwt |
View workout
|
10/23/24 |
445m |
2:11.5 |
2:27.7 |
RowErg |
Lwt |
View workout
|
10/23/24 |
1,586m |
6:46.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/23/24 |
992m |
4:17.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/05/24 |
4,640m |
20:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/05/24 |
4,646m |
20:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
10/05/24 |
7,530m |
30:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/05/24 |
575m |
2:41.3 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/02/24 |
13,215m |
1:00:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/02/24 |
460m |
2:04.8 |
2:15.6 |
RowErg |
Lwt |
View workout
|
06/27/24 |
2,098m |
8:19.4 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/27/24 |
1,209m |
5:25.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/25/24 |
3,459m |
15:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/21/24 |
597m |
3:12.9 |
2:41.5 |
RowErg |
Lwt |
View workout
|
04/13/24 |
2,000m |
7:11.1 |
1:47.7 |
RowErg |
Lwt |
View workout
|