Josh K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/24 |
300m |
1:20.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/13/24 |
4,940m |
20:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
04/13/24 |
2,484m |
10:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/13/24 |
910m |
4:17.4 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/07/24 |
4,329m |
20:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
04/07/24 |
1,479m |
7:11.1 |
2:25.7 |
RowErg |
Lwt |
View workout
|
04/03/24 |
100m |
0:19.7 |
1:38.5 |
RowErg |
Lwt |
View workout
|
04/03/24 |
175m |
1:24.9 |
4:02.5 |
RowErg |
Lwt |
View workout
|
04/03/24 |
2,000m |
7:24.1 |
1:51.0 |
RowErg |
Lwt |
View workout
|
04/03/24 |
561m |
2:37.7 |
2:20.5 |
RowErg |
Lwt |
View workout
|
04/03/24 |
1,270m |
6:02.3 |
2:22.6 |
RowErg |
Lwt |
View workout
|
04/02/24 |
6,903m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
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|
04/02/24 |
2,418m |
10:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/27/24 |
2,000m |
7:27.1 |
1:51.7 |
RowErg |
Lwt |
View workout
|
03/27/24 |
2,089m |
9:13.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/27/24 |
297m |
1:14.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|
03/20/24 |
1,586m |
6:00.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
03/19/24 |
296m |
1:19.8 |
2:14.7 |
RowErg |
Lwt |
View workout
|
03/13/24 |
3,000m |
10:59.6 |
1:49.9 |
RowErg |
Lwt |
View workout
|
03/13/24 |
3,295m |
15:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|