Josh K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
295m |
1:16.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/18/24 |
1,563m |
6:56.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/17/24 |
852m |
3:36.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/17/24 |
1,516m |
6:30.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/16/24 |
17,701m |
1:12:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/16/24 |
236m |
1:05.9 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/09/24 |
17,883m |
1:12:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/09/24 |
686m |
3:14.4 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/02/24 |
23,640m |
1:40:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
12/02/24 |
549m |
2:36.1 |
2:22.1 |
RowErg |
Lwt |
View workout
|
11/27/24 |
11,726m |
50:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/25/24 |
4,506m |
20:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
11/24/24 |
12,604m |
50:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/14/24 |
2,000m |
6:57.0 |
1:44.2 |
RowErg |
Lwt |
View workout
|
11/14/24 |
832m |
3:47.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/14/24 |
913m |
4:05.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
11/11/24 |
3,879m |
20:06.1 |
2:35.4 |
RowErg |
Lwt |
View workout
|
11/11/24 |
2,250m |
7:44.4 |
1:43.2 |
RowErg |
Lwt |
View workout
|
11/11/24 |
1,010m |
4:21.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/11/24 |
387m |
1:33.7 |
2:01.0 |
RowErg |
Lwt |
View workout
|