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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Radu Ogrean

Log

Date Distance Time Pace Comments Action
01/03/24 2,000m 13:55.3 3:28.8 View workout
01/02/24 1,000m 5:31.3 2:45.6 View workout
01/02/24 2,259m 8:00.0 1:46.2 View workout
01/02/24 498m 2:14.8 2:15.3 View workout
01/02/24 3,000m 16:49.5 2:48.2 View workout
01/01/24 1,000m 4:30.0 2:15.0 View workout
12/31/23 6,392m 30:00.0 2:20.8

Rowed on EXR: Cadence Drill 4 - Cadence Drill 4

 View workout
12/30/23 2,000m 9:45.0 2:26.2 View workout
12/30/23 500m 1:52.0 1:52.0 View workout
12/30/23 500m 1:52.0 1:52.0 View workout
12/29/23 4,825m 19:00.0 1:58.1 View workout
12/29/23 500m 1:52.6 1:52.6 View workout
12/29/23 500m 2:10.1 2:10.1 View workout
12/28/23 2,000m 10:00.0 2:30.0 View workout
12/27/23 3,039m 12:00.0 1:58.4 View workout
12/27/23 2,050m 10:00.0 2:26.3 View workout
12/27/23 500m 2:04.9 2:04.9 View workout
12/27/23 500m 2:18.1 2:18.1 View workout
12/26/23 5,937m 26:59.5 2:16.3

Rowed on EXR: Charles River 2023-12-26

 View workout
12/26/23 3,000m 17:13.5 2:52.2 View workout