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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alessandro Corni

Log

Date Distance Time Pace Comments Action
01/09/24 5,000m 19:11.4 1:55.1 View workout
01/08/24 12,000m 46:44.3 1:56.8 View workout
01/05/24 19,133m 1:15:00.0 1:57.5 View workout
01/03/24 10,000m 39:57.6 1:59.8 View workout
01/02/24 12,000m 46:11.9 1:55.4 View workout
12/30/23 2,000m 6:43.5 1:40.8 View workout
12/29/23 100m 0:32.4 2:42.0 View workout
12/27/23 2,000m 6:50.1 1:42.5 View workout
12/25/23 5,000m 19:20.8 1:56.0 View workout
12/21/23 3,750m 14:24.3 1:55.2 View workout
12/20/23 15,092m 1:00:00.0 1:59.2 View workout
12/19/23 12,000m 46:11.5 1:55.4 View workout
12/18/23 3,750m 14:21.8 1:54.9 View workout
12/15/23 15,077m 1:00:00.0 1:59.3 View workout
12/14/23 5,000m 19:39.9 1:57.9 View workout
12/13/23 18,777m 1:15:00.0 1:59.8 View workout
12/12/23 16,000m 1:02:00.5 1:56.2 View workout
12/11/23 5,000m 19:38.5 1:57.8 View workout
12/06/23 5,000m 19:32.9 1:57.2 View workout
12/05/23 18,765m 1:15:00.0 1:59.9 View workout