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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alessandro Corni

Log

Date Distance Time Pace Comments Action
02/12/24 277m 0:36.6 2:12.1 View workout
02/07/24 12,000m 45:39.8 1:54.1 View workout
02/06/24 6,223m 24:00.0 1:55.6 View workout
02/06/24 12,483m 48:00.0 1:55.3 View workout
02/05/24 5,000m 19:07.4 1:54.7 View workout
02/02/24 16,000m 1:01:11.6 1:54.7 View workout
02/02/24 172m 0:39.6 1:55.1 View workout
02/01/24 5,000m 19:08.2 1:54.8 View workout
01/30/24 18,691m 1:12:00.0 1:55.5 View workout
01/26/24 16,000m 1:03:10.1 1:58.4 View workout
01/25/24 5,000m 19:07.7 1:54.7 View workout
01/24/24 16,000m 1:01:30.4 1:55.3 View workout
01/23/24 18,539m 1:12:00.0 1:56.5 View workout
01/22/24 5,000m 19:11.3 1:55.1 View workout
01/18/24 9,804m 37:20.0 1:54.2 View workout
01/17/24 12,381m 48:00.0 1:56.3 View workout
01/16/24 5,000m 19:14.2 1:55.4 View workout
01/15/24 16,000m 1:01:40.4 1:55.6 View workout
01/11/24 5,000m 19:12.7 1:55.2 View workout
01/10/24 22,985m 1:30:00.0 1:57.4 View workout