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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alessandro Corni

Log

Date Distance Time Pace Comments Action
10/16/24 3,000m 11:19.0 1:53.1 View workout
10/15/24 7,730m 30:00.0 1:56.4 View workout
10/14/24 3,000m 11:18.3 1:53.0 View workout
10/09/24 5,000m 18:51.5 1:53.1 View workout
10/08/24 12,844m 50:00.0 1:56.7 View workout
10/07/24 5,000m 18:51.1 1:53.1 View workout
10/03/24 12,734m 50:00.0 1:57.7 View workout
10/02/24 5,000m 18:51.2 1:53.1 View workout
09/30/24 5,000m 19:05.1 1:54.5 View workout
09/23/24 5,000m 18:37.0 1:51.7 View workout
09/12/24 5,500m 19:58.5 1:48.9 View workout
09/10/24 5,500m 20:08.9 1:49.9 View workout
09/10/24 2,514m 9:29.1 1:53.1 View workout
09/04/24 5,500m 20:03.6 1:49.4 View workout
08/27/24 5,500m 20:12.1 1:50.1 View workout
08/25/24 5,000m 19:42.4 1:58.2 View workout
08/20/24 10,000m 39:54.0 1:59.7 View workout
08/16/24 2,000m 7:29.7 1:52.4 View workout
08/15/24 8,000m 30:52.7 1:55.7 View workout
08/13/24 10,000m 39:33.4 1:58.6 View workout