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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alessandro Corni

Log

Date Distance Time Pace Comments Action
08/08/24 5,500m 20:17.4 1:50.6 View workout
08/06/24 5,000m 18:37.4 1:51.7 View workout
07/31/24 9,132m 35:00.0 1:54.9 View workout
07/30/24 100m 0:43.5 3:37.5 View workout
07/30/24 5,000m 19:05.6 1:54.5 View workout
07/25/24 5,500m 20:18.0 1:50.7 View workout
07/22/24 5,000m 18:51.8 1:53.1 View workout
07/19/24 5,500m 20:20.9 1:50.9 View workout
07/15/24 5,000m 18:28.8 1:50.8 View workout
07/14/24 9,579m 37:20.0 1:56.9 View workout
07/11/24 5,000m 18:38.9 1:51.8 View workout
07/09/24 5,000m 18:39.9 1:51.9 View workout
07/06/24 10,000m 39:49.8 1:59.4 View workout
07/04/24 5,000m 18:34.9 1:51.4 View workout
07/02/24 5,000m 18:19.5 1:49.9 View workout
06/28/24 7,000m 27:40.1 1:58.5 View workout
06/27/24 750m 2:25.0 1:36.6 View workout
06/27/24 290m 3:20.1 5:45.0 View workout
06/27/24 4,000m 15:27.1 1:55.8 View workout
06/26/24 1,990m 6:40.0 1:40.5 View workout