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Log

Date Workout Score Ave Comments Action
07/23/25 6x1500m/4:00r 33:48.2 1:52.6 View workout
07/21/25 3x500m/3:00r 5:13.3 1:44.4 View workout
07/21/25 4x250m/3:00r 3:12.2 1:36.1 View workout
07/21/25 3x750m/3:00r 8:02.9 1:47.3 View workout
07/18/25 8x1500m/3:00r 47:41.6 1:59.2 View workout
07/14/25 8x500m/2:30r 13:47.6 1:43.4 View workout
07/12/25 8x1500m/3:00r 47:40.4 1:59.1 View workout
07/08/25 3x600m/4:00r 6:19.7 1:45.4 View workout
07/08/25 8x250m/3:00r 6:20.5 1:35.1 View workout
07/03/25 3x2000m/2:00r 23:04.2 1:55.3 View workout
06/27/25 10000m 38:32.9 1:55.6 View workout
06/23/25 5000m 18:41.0 1:52.1 View workout
06/21/25 6x2000m/2:00r 46:12.3 1:55.5 View workout
06/20/25 3000m 10:59.2 1:49.8 View workout
06/16/25 3x12:00/3:00r 9,491m 1:53.7 View workout
06/15/25 10x500m/1:00r 18:42.4 1:52.2 View workout
06/12/25 10000m 38:52.6 1:56.6 View workout
06/10/25 3x150m/1:30r 1:25.8 1:35.3 View workout
06/10/25 5x12:00/3:00r 15,781m 1:54.0 View workout
06/09/25 10000m 38:23.1 1:55.1 View workout
06/08/25 21x1:10/0:20r 6,591m 1:51.5 View workout
06/05/25 5000m 18:44.3 1:52.4 View workout
06/03/25 5000m 18:26.2 1:50.6 View workout
06/02/25 8000m 31:38.6 1:58.6 View workout
05/26/25 3500m 12:47.0 1:49.5 View workout