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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alessandro Corni

Log

Date Distance Time Pace Comments Action
05/07/24 5,000m 18:22.9 1:50.2 View workout
05/02/24 5,000m 18:24.3 1:50.4 View workout
04/23/24 12,490m 46:40.0 1:52.0 View workout
04/22/24 5,000m 18:28.7 1:50.8 View workout
04/17/24 5,000m 18:42.4 1:52.2 View workout
04/16/24 15,635m 1:00:00.0 1:55.1 View workout
04/15/24 5,000m 18:33.4 1:51.3 View workout
04/10/24 5,000m 18:35.8 1:51.5 View workout
04/09/24 14,689m 56:00.0 1:54.3 View workout
04/08/24 5,000m 18:57.8 1:53.7 View workout
04/04/24 5,000m 18:37.2 1:51.7 View workout
04/03/24 14,562m 56:00.0 1:55.3 View workout
04/02/24 5,000m 18:39.8 1:51.9 View workout
03/31/24 8,087m 30:00.0 1:51.2 View workout
03/31/24 10,000m 38:30.9 1:55.5 View workout
03/28/24 15,440m 1:00:00.0 1:56.5 View workout
03/27/24 5,000m 18:46.4 1:52.6 View workout
03/26/24 14,975m 56:00.0 1:52.1 View workout
03/25/24 5,000m 19:00.0 1:54.0 View workout
03/21/24 15,578m 1:00:00.0 1:55.5 View workout