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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alessandro Corni

Log

Date Distance Time Pace Comments Action
06/26/24 345m 3:24.0 4:55.6 View workout
06/26/24 1,972m 6:40.0 1:41.4 View workout
06/26/24 316m 3:02.0 4:47.9 View workout
06/26/24 4,000m 15:29.5 1:56.1 View workout
06/25/24 12,000m 46:11.7 1:55.4 View workout
06/24/24 14,647m 1:00:00.0 2:02.8 View workout
06/17/24 5,000m 19:15.4 1:55.5 View workout
06/12/24 16,070m 1:12:00.4 2:14.4 View workout
06/11/24 5,000m 18:17.7 1:49.7 View workout
06/06/24 5,000m 18:27.2 1:50.7 View workout
06/04/24 5,000m 18:24.2 1:50.4 View workout
05/30/24 5,000m 18:19.9 1:49.9 View workout
05/27/24 5,000m 18:22.7 1:50.2 View workout
05/26/24 861m 2:59.0 1:43.9 View workout
05/20/24 4,500m 15:36.3 1:44.0 View workout
05/16/24 5,000m 18:39.6 1:51.9 View workout
05/15/24 20,187m 1:20:00.0 1:58.8 View workout
05/14/24 5,000m 18:23.9 1:50.3 View workout
05/09/24 5,000m 18:23.0 1:50.3 View workout
05/08/24 14,653m 56:00.0 1:54.6 View workout