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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alessandro Corni

Log

Date Distance Time Pace Comments Action
12/04/23 16,000m 1:02:03.9 1:56.3 View workout
11/30/23 5,000m 19:30.5 1:57.0 View workout
11/29/23 15,007m 1:00:00.0 1:59.9 View workout
11/28/23 16,000m 1:02:07.3 1:56.4 View workout
11/27/23 5,000m 19:38.7 1:57.8 View workout
11/23/23 3,000m 11:40.5 1:56.7 View workout
11/22/23 7,833m 30:00.0 1:54.8 View workout
11/21/23 9,000m 34:41.7 1:55.6 View workout
11/20/23 3,000m 11:40.0 1:56.6 View workout
11/16/23 5,000m 19:37.4 1:57.7 View workout
11/15/23 12,872m 50:00.0 1:56.5 View workout
11/15/23 188m 0:44.9 1:59.4 View workout
11/14/23 12,000m 46:26.8 1:56.1 View workout
11/13/23 5,000m 19:37.7 1:57.7 View workout
11/09/23 3,000m 11:45.9 1:57.6 View workout
11/08/23 7,733m 30:00.0 1:56.3 View workout
11/07/23 9,000m 34:50.4 1:56.1 View workout
11/06/23 3,000m 11:47.1 1:57.8 View workout
11/03/23 5,000m 19:44.2 1:58.4 View workout
11/02/23 12,865m 50:00.0 1:56.5 View workout