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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/18/23 3,000m 20:07.3 3:21.2 View workout
12/18/23 500m 3:34.0 3:34.0 View workout
12/16/23 1,842m 12:29.3 3:23.3 View workout
12/16/23 2,400m 12:37.7 2:37.8 View workout
12/14/23 2,740m 18:00.0 3:17.0 View workout
12/14/23 94m 0:48.5 4:17.9 View workout
12/13/23 5,000m 29:08.7 2:54.8 View workout
12/11/23 7,487m 1:00:00.0 4:00.4 View workout
12/09/23 1,212m 6:37.1 2:43.8 View workout
12/07/23 3,000m 22:50.5 3:48.4 View workout
12/07/23 1,000m 9:32.0 4:46.0 View workout
12/05/23 4,000m 22:36.8 2:49.6 View workout
12/03/23 2,846m 20:00.0 3:30.8 View workout
12/02/23 514m 2:53.2 2:48.4 View workout
12/01/23 4,000m 28:45.9 3:35.7 View workout
11/30/23 2,000m 13:18.8 3:19.7 View workout
11/29/23 333m 2:17.4 3:26.3 View workout