Alex Hh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/23 |
10,000m |
46:42.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/24/23 |
10,000m |
47:41.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/23/23 |
7,500m |
33:47.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/23/23 |
7,500m |
31:14.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/22/23 |
7,500m |
32:09.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/22/23 |
7,500m |
33:49.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
21,097m |
1:38:13.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
7,500m |
32:47.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
7,500m |
35:42.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
7,500m |
34:47.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/19/23 |
7,500m |
36:12.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,000m |
49:30.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,000m |
44:18.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
44:55.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
44:45.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
10,000m |
47:54.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
10,000m |
46:51.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
7,500m |
32:48.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
7,500m |
32:38.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|