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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/06/24 12,500m 59:53.8 2:23.7 View workout
09/05/24 7,500m 33:57.4 2:15.8 View workout
09/04/24 10,000m 47:17.2 2:21.8 View workout
09/03/24 10,000m 46:44.2 2:20.2 View workout
09/02/24 10,000m 46:51.1 2:20.5 View workout
09/01/24 10,000m 47:56.3 2:23.8 View workout
08/26/24 10,000m 43:52.0 2:11.6 View workout
08/25/24 10,000m 45:49.7 2:17.4 View workout
08/24/24 10,000m 45:53.3 2:17.6 View workout
08/23/24 10,000m 44:45.4 2:14.2 View workout
08/21/24 10,000m 46:19.4 2:18.9 View workout
08/21/24 5,000m 23:50.3 2:23.0 View workout
08/20/24 5,000m 21:55.1 2:11.5 View workout
08/20/24 10,000m 43:51.6 2:11.5 View workout
08/14/24 5,000m 21:25.8 2:08.5 View workout
08/14/24 5,009m 21:29.7 2:08.7

Rower disconnect ar 3.5k

 View workout
08/13/24 10,000m 43:50.8 2:11.5 View workout
08/02/24 2,508m 10:00.0 1:59.6 View workout
08/02/24 1,000m 3:49.4 1:54.7 View workout
08/02/24 324m 1:00.0 1:32.5 View workout