Alex Hh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/24 |
10,000m |
45:36.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/21/24 |
10,000m |
45:27.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/21/24 |
15,000m |
1:15:32.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/20/24 |
15,000m |
1:08:58.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/20/24 |
15,000m |
1:08:30.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/19/24 |
30,000m |
2:20:05.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,000m |
44:51.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/17/24 |
20,000m |
1:30:07.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/16/24 |
10,000m |
42:32.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/16/24 |
10,000m |
43:41.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
20,000m |
1:34:44.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/14/24 |
20,000m |
1:31:47.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/13/24 |
25,000m |
1:59:43.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/12/24 |
20,000m |
1:30:17.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
10,000m |
48:07.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
10,000m |
46:35.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/10/24 |
7,500m |
33:41.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/10/24 |
7,500m |
31:24.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/10/24 |
7,500m |
31:35.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,500m |
11:30.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|