Alex Hh

Log

Date Distance Time Pace Comments Action
09/26/24 10,000m 43:20.1 2:10.0

hr 152 max

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09/25/24 5,000m 21:52.2 2:11.2 View workout
09/25/24 10,000m 43:16.3 2:09.8 View workout
09/24/24 25,000m 51:25.5 2:03.4 View workout
09/24/24 5,000m 11:38.8 2:19.7 View workout
09/24/24 12,500m 52:09.3 2:05.1

hr 163 max

View workout
09/23/24 20,000m 1:27:27.5 2:11.1

hr 153 max

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09/22/24 10,000m 42:59.3 2:08.9

1425 strokes HR 149ish

View workout
09/21/24 10,000m 41:27.2 2:04.3

hr 168ish

View workout
09/20/24 7,500m 30:48.7 2:03.2

hr 159ish

View workout
09/17/24 11,111m 50:42.2 2:16.9

hr 139 ish

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09/16/24 555m 2:05.8 1:53.3 View workout
09/16/24 10,000m 45:28.8 2:16.4

hr 140ish

View workout
09/15/24 5,000m 23:23.6 2:20.3

hr 135 ish

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09/15/24 10,000m 47:47.8 2:23.3

hr 131 ish

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09/15/24 10,000m 42:36.0 2:07.8

hr 128 ish

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09/15/24 10,000m 46:32.9 2:19.6

hr 120+ lv 8

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09/14/24 10,000m 43:31.0 2:10.5

hr 151 max

View workout
09/13/24 10,000m 43:55.9 2:11.7

hr 129 max

View workout
09/12/24 10,000m 42:33.7 2:07.6

hr 159+

View workout