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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/29/24 5,000m 24:18.1 2:25.8 View workout
04/28/24 5,000m 23:13.1 2:19.3 View workout
04/28/24 5,000m 23:33.0 2:21.3 View workout
04/28/24 7,500m 35:28.5 2:21.9 View workout
04/28/24 7,500m 36:26.2 2:25.7 View workout
04/28/24 5,000m 21:54.5 2:11.4 View workout
04/27/24 10,000m 49:16.1 2:27.8 View workout
04/27/24 5,000m 23:48.5 2:22.8 View workout
04/27/24 10,000m 46:57.2 2:20.8 View workout
04/27/24 5,000m 23:46.1 2:22.6 View workout
04/25/24 10,000m 43:12.8 2:09.6 View workout
04/25/24 7,500m 36:50.3 2:27.3 View workout
04/24/24 5,000m 23:21.3 2:20.1 View workout
04/24/24 7,500m 35:59.7 2:23.9 View workout
04/24/24 7,500m 37:34.9 2:30.3 View workout
04/23/24 10,000m 48:59.6 2:26.9 View workout
04/23/24 5,000m 24:11.9 2:25.1 View workout
04/22/24 10,000m 47:24.7 2:22.2 View workout
04/22/24 10,000m 49:19.5 2:27.9 View workout
04/20/24 15,000m 1:10:18.5 2:20.6 View workout