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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/19/24 10,000m 47:35.8 2:22.7 View workout
04/19/24 10,000m 47:43.2 2:23.1 View workout
04/18/24 10,000m 46:13.5 2:18.6 View workout
04/18/24 7,500m 35:17.0 2:21.1 View workout
04/17/24 5,000m 24:02.0 2:24.2 View workout
04/17/24 10,000m 46:40.5 2:20.0 View workout
04/17/24 5,000m 20:47.9 2:04.7 View workout
04/16/24 10,000m 44:11.7 2:12.5 View workout
04/16/24 5,000m 21:59.9 2:11.9 View workout
04/15/24 10,000m 49:58.2 2:29.9 View workout
04/14/24 10,000m 45:59.9 2:17.9 View workout
04/14/24 15,000m 1:13:00.3 2:26.0 View workout
04/13/24 10,000m 47:23.1 2:22.1 View workout
04/13/24 15,000m 1:09:54.5 2:19.8 View workout
04/13/24 7,500m 36:41.5 2:26.7 View workout
04/12/24 5,000m 22:36.7 2:15.6 View workout
04/12/24 10,000m 48:49.0 2:26.4 View workout
04/11/24 7,500m 37:15.0 2:29.0 View workout
04/11/24 7,500m 35:10.5 2:20.7 View workout
04/10/24 2,500m 11:49.8 2:21.9 View workout