Alex Hh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
500m |
1:57.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,000m |
21:40.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
10,000m |
48:57.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
22:34.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
21:21.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,000m |
49:50.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
23:24.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
47:00.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
20:30.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
43:50.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
49:31.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
22:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
26:39.5 |
2:39.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
24:24.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,000m |
20:42.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,010m |
24:32.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,015m |
24:21.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,015m |
21:15.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/21/23 |
4,534m |
21:15.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
646m |
3:08.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|