Alex Hh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/23 |
10,000m |
44:55.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
44:45.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
10,000m |
47:54.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
10,000m |
46:51.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
7,500m |
32:48.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
7,500m |
32:38.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
23:54.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
24:43.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
24:17.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
21:59.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,000m |
21:30.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,000m |
23:24.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/09/23 |
7,500m |
34:35.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
7,500m |
31:24.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
21:54.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
21:23.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
23:45.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
23:30.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|