Alex Hh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
5,000m |
19:56.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
21:45.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
21:58.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
23:44.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
15,000m |
1:12:10.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
24:41.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/30/23 |
500m |
1:57.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,000m |
21:40.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
10,000m |
48:57.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
22:34.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
21:21.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,000m |
49:50.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
23:24.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
47:00.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
20:30.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
43:50.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
49:31.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
22:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
26:39.5 |
2:39.9 |
RowErg |
Hwt |
View workout
|