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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kathy Bannan

Log

Date Distance Time Pace Comments Action
12/28/23 5,000m 26:07.0 2:36.7

Beginner Pete, Week 1 Day 1

 View workout
12/26/23 5,717m 30:00.0 2:37.4 View workout
12/26/23 263m 1:35.5 3:01.5 View workout
12/25/23 1,990m 10:00.0 2:30.7 View workout
12/25/23 257m 1:39.5 3:13.5 View workout
12/20/23 3,589m 20:00.0 2:47.1 View workout
12/19/23 819m 5:00.0 3:03.1 View workout
12/19/23 3,731m 25:00.0 3:21.0 View workout
12/17/23 1,572m 10:00.0 3:10.8 View workout
12/17/23 1,875m 12:00.0 3:12.0 View workout
12/16/23 651m 4:00.0 3:04.3 View workout
12/16/23 528m 6:13.5 5:53.6 View workout
12/16/23 382m 5:16.1 6:53.7 View workout
12/16/23 813m 5:55.1 3:38.3 View workout
12/16/23 581m 4:06.5 3:32.1 View workout
12/16/23 406m 3:03.9 3:46.4 View workout
12/16/23 412m 3:21.9 4:05.0 View workout