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Frances Angulo

Log

Date Workout Score Ave Comments Action
12/04/25 20:00 7,575m 2:38.4 View workout
12/04/25 v5:00/3:00r...5 1,374m 2:17.8 View workout
12/03/25 20:00 7,661m 2:36.6 View workout
12/03/25 v5:00/9:55r...2 6,801m 2:34.3 View workout
12/02/25 45:00 18,067m 2:29.4 View workout
12/01/25 v250m/4:00r...4 1,000m 1:41.4 View workout
12/01/25 v100m/4:00r...2 200m 1:41.2 View workout
12/01/25 12:00 2,062m 2:54.5 View workout
11/29/25 v150m/3:30r...14 2,100m 1:36.9 View workout
11/29/25 12:00 2,046m 2:55.9 View workout
11/26/25 20:00 6,678m 2:59.6 View workout
11/26/25 v500m/2:00r...8 4,000m 2:02.7 View workout
11/26/25 12:00 2,013m 2:58.8 View workout
11/25/25 v5:00/3:00r...6 7,011m 2:08.3 View workout
11/25/25 7:00 1,480m 2:21.8 View workout
11/21/25 v800m/3:00r...5 4,000m 2:00.2 View workout
11/19/25 v3:00/3:00r...10 7,142m 2:06.0 View workout
11/19/25 10:00 1,719m 2:54.5 View workout
11/17/25 400m 1:18.7 1:38.3 View workout
11/17/25 1x100m/2:00r 0:20.3 1:41.5 View workout
11/17/25 v7:00/0:30r...5 1,954m 2:20.8 View workout
11/15/25 v200m/4:00r...10 2,000m 1:38.3 View workout
11/14/25 v5:00/0:06r...15 16,561m 3:28.9

90 min zone 2
app.erg.zone

 View workout
11/14/25 v5:00/0:12r...3 3,333m 3:06.6

90 min zone 2
app.erg.zone

 View workout
11/13/25 v2000m/2:00r...5 10,000m 2:24.7 View workout