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Log

Date Workout Score Ave Comments Action
10/29/25 45:00 9,102m 2:28.3 View workout
10/28/25 v3:00/4:00r...4 3,460m 2:01.3 View workout
10/28/25 5:00 731m 3:25.1 View workout
10/27/25 30:00 6,199m 2:25.1 View workout
10/27/25 2000m 9:28.1 2:22.0 View workout
10/25/25 45:00 18,035m 2:29.7 View workout
10/25/25 v200m/4:00r...12 2,400m 1:38.8 View workout
10/25/25 12:00 1,557m 3:51.2 View workout
10/24/25 v200m/1:00r...5 2,600m 1:54.4

1. The Spadone - ROWBIN HOOD Season #4
app.erg.zone/w/BjG7BcYfR16_umuYailLhw<…

 View workout
10/24/25 10:00 1,635m 3:03.4 View workout
10/23/25 30:00 6,091m 2:27.7 View workout
10/23/25 10:00 2,110m 2:22.1 View workout
10/22/25 6000m 27:31.1 2:17.5 View workout
10/22/25 12:00 2,041m 2:56.3 View workout
10/21/25 v1:30/1:30r...8 3,035m 1:58.6 View workout
10/21/25 4:41 807m 2:54.3 View workout
10/20/25 20:00 4,022m 2:29.1 View workout
10/20/25 2000m 10:08.2 2:32.0 View workout
10/19/25 v2000m/1:00r...5 10,000m 2:28.1 View workout
10/18/25 v3:00/3:00r...6 4,476m 2:00.6 View workout
10/18/25 12:00 1,972m 3:02.5 View workout
10/17/25 v100m/3:30r...15 1,500m 1:38.1 View workout
10/17/25 12:00 1,978m 3:02.0 View workout
10/15/25 v5:00/2:00r...8 9,317m 2:08.7 View workout
10/15/25 10:00 1,753m 2:51.1 View workout