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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Travis Mann

Log

Date Distance Time Pace Comments Action
10/10/24 10,521m 24:02.2 2:17.0 View workout
10/09/24 3,020m 7:34.3 2:30.4 View workout
10/09/24 404m 1:06.0 2:43.3 View workout
10/09/24 5,628m 10:00.0 1:46.6 View workout
10/08/24 1,008m 4:11.4 2:04.7 View workout
10/08/24 3,016m 6:17.3 2:05.0 View workout
10/08/24 5,017m 10:24.9 2:04.5 View workout
10/04/24 403m 1:10.0 2:53.6 View workout
10/04/24 8,644m 16:00.0 1:51.0 View workout
10/03/24 5,360m 9:50.5 1:50.1 View workout
10/02/24 5,533m 13:04.1 2:21.7 View workout
10/02/24 4,576m 16:00.0 3:29.7 View workout
10/01/24 4,056m 16:00.0 1:58.3 View workout
10/01/24 538m 2:12.4 2:03.0 View workout
09/25/24 10,661m 21:00.0 1:58.1 View workout
09/23/24 9,844m 20:00.0 2:01.9 View workout
08/11/24 8,730m 18:06.3 2:04.4 View workout
08/11/24 872m 2:06.2 2:24.7 View workout
07/22/24 1,701m 3:48.0 2:14.0 View workout
07/22/24 6,138m 12:00.0 1:57.3 View workout