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Travis Mann

Log

Date Workout Score Ave Comments Action
04/08/25 17:16 8,065m 2:08.5 View workout
04/07/25 14000m 32:37.5 2:19.8 View workout
04/06/25 6000m 25:47.0 2:08.9 View workout
04/05/25 v1:00/1:00r...7 9,807m 1:47.0 View workout
04/04/25 8000m 16:41.9 2:05.2 View workout
04/03/25 3000m 12:09.6 2:01.6 View workout
04/02/25 9:44 4,028m 2:25.2 View workout
04/01/25 9:10.0 2,500m 1:50.0

5 rounds, 500 row, 400 run, rest 3 mins between

 View workout
03/30/25 v1500m/2:00r...5 7,500m 1:47.0 View workout
03/29/25 v0:45/0:45r...20 4,341m 1:43.6 View workout
03/28/25 22:00 10,017m 2:11.8 View workout
03/24/25 v1000m/2:00r...5 7,000m 1:47.8 View workout
03/23/25 6:06 2,924m 2:05.3 View workout
03/23/25 6:06 1,501m 2:02.0 View workout
03/23/25 5:42 1,361m 2:05.7 View workout
03/04/25 v2:30/0:30r...10 12,728m 1:57.8 View workout
02/25/25 23:00 4,499m 5:06.7 View workout
02/18/25 30:40 13,582m 2:15.5 View workout
02/17/25 v3000m/2:00r...4 12,000m 1:50.5 View workout
02/14/25 10x1:30/1:30r 4,172m 1:47.8 View workout
02/12/25 v1500m/2:00r...5 7,500m 1:48.4 View workout
02/08/25 1:00:00 25,652m 2:20.3 View workout
02/04/25 v2000m/0:30r...9 8,350m 1:51.6 View workout
02/02/25 v2000m/3:00r...4 5,000m 1:52.9 View workout
01/30/25 v1:00/1:00r...7 8,884m 1:48.0 View workout