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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Travis Mann

Log

Date Distance Time Pace Comments Action
07/05/24 4,106m 9:47.6 2:23.1 View workout
07/03/24 5,609m 24:13.0 2:09.5 View workout
07/03/24 1,000m 1:35.0 1:35.0 View workout
05/20/24 370m 1:06.8 3:00.5 View workout
05/20/24 8,341m 15:00.0 1:47.9 View workout
05/03/24 25,029m 58:59.1 2:21.3 View workout
05/03/24 5,004m 21:24.1 2:08.3 View workout
05/03/24 5,013m 21:31.7 2:08.8 View workout
05/03/24 15,023m 30:19.3 2:01.1 View workout
04/20/24 1,006m 4:13.7 2:06.0 View workout
04/20/24 15,021m 31:52.2 2:07.3 View workout
04/19/24 278m 1:02.0 1:51.5 View workout
04/19/24 272m 1:03.0 1:55.8 View workout
04/17/24 10,018m 23:46.9 2:22.4 View workout
04/17/24 2,512m 11:05.1 2:12.3 View workout
04/17/24 8,000m 13:48.3 1:43.5 View workout
04/17/24 5,023m 11:15.6 2:14.5 View workout
04/13/24 509m 1:04.2 2:06.1 View workout
04/13/24 8,118m 15:00.0 1:50.8 View workout
04/13/24 2,500m View workout