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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Travis Mann

Log

Date Distance Time Pace Comments Action
04/13/24 15,000m View workout
04/12/24 3,000m 15:07.2 2:31.2 View workout
04/12/24 11,010m 25:05.8 2:16.7 View workout
04/12/24 5,134m 9:00.0 1:45.1 View workout
04/12/24 2,014m 3:24.5 1:41.5 View workout
04/11/24 3,000m View workout
04/11/24 3,000m View workout
04/11/24 11,000m View workout
04/10/24 9,036m 20:43.7 2:17.6 View workout
04/10/24 4,939m 20:00.0 2:01.4 View workout
04/10/24 750m View workout
04/09/24 8,680m 20:04.2 2:18.7 View workout
04/09/24 4,665m 17:00.0 1:49.3 View workout
04/09/24 500m 2:14.5 2:14.5 View workout
04/08/24 10,769m 20:00.0 1:51.4 View workout
04/08/24 1,000m View workout
04/08/24 2,400m View workout
04/07/24 5,018m 20:37.4 2:03.2 View workout
04/07/24 2,000m View workout
04/01/24 2,000m View workout