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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefano Giacomelli

Log

Date Distance Time Pace Comments Action
11/17/24 5,000m 20:19.4 2:01.9 View workout
11/16/24 1,915m 6:51.8 1:47.5 View workout
11/14/24 65m 0:19.2 2:27.6 View workout