Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/19 |
1,330m |
8:00.0 |
3:00.4 |
RowErg |
Hwt |
View workout
|
12/05/19 |
1,546m |
8:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/05/19 |
4,022m |
20:20.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/05/19 |
1,877m |
10:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/05/19 |
4,000m |
21:00.8 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/05/19 |
1,313m |
8:00.0 |
3:02.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
3,018m |
16:28.2 |
2:43.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,945m |
15:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/04/19 |
17m |
1:18.4 |
38:25.8 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
24:28.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/04/19 |
1,725m |
10:00.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
12/03/19 |
2,756m |
15:04.5 |
2:44.0 |
RowErg |
Hwt |
View workout
|
12/03/19 |
5,534m |
30:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
12/02/19 |
3,039m |
17:07.1 |
2:48.9 |
RowErg |
Hwt |
View workout
|
12/02/19 |
5,000m |
24:10.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
1,515m |
9:01.1 |
2:58.5 |
RowErg |
Hwt |
View workout
|
12/02/19 |
4,000m |
19:44.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,044m |
12:06.8 |
2:57.7 |
RowErg |
Hwt |
View workout
|
12/01/19 |
3,016m |
16:45.8 |
2:46.7 |
RowErg |
Hwt |
View workout
|
12/01/19 |
6,000m |
29:02.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|