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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/25/24 5,000m 26:02.8 2:36.2 View workout
07/16/24 3,398m 15:03.5 2:12.9 View workout
07/11/24 867m 3:51.8 2:13.6 View workout
05/29/24 5,403m 26:43.0 2:28.3 View workout
05/07/24 6,021m 30:09.1 2:30.2 View workout
05/05/24 1,075m 5:05.5 2:22.0 View workout
04/16/24 6,261m 30:14.8 2:24.9 View workout
04/16/24 65m 3:39.4 28:07.6 View workout
03/20/24 1,183m 5:12.1 2:11.9 View workout
03/13/24 1,158m 5:07.1 2:12.5 View workout
03/10/24 1,122m 5:06.8 2:16.7 View workout
03/07/24 1,155m 5:07.4 2:13.0 View workout
03/06/24 1,160m 5:06.7 2:12.1 View workout
02/27/24 1,184m 5:05.8 2:09.1 View workout
02/24/24 5,340m 25:36.3 2:23.8 View workout
02/22/24 1,166m 5:07.3 2:11.7 View workout
02/21/24 4,284m 20:08.0 2:20.9 View workout
02/18/24 1,241m 6:17.3 2:32.0 View workout
02/17/24 1,378m 6:06.1 2:12.8 View workout
02/14/24 1,134m 5:05.7 2:14.7 View workout