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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
02/12/24 1,119m 5:02.1 2:14.9 View workout
02/11/24 1,121m 5:06.3 2:16.6 View workout
02/06/24 1,177m 5:01.1 2:07.9 View workout
02/05/24 1,159m 5:00.0 2:09.4 View workout
02/01/24 4,316m 20:05.6 2:19.6 View workout
01/30/24 1,369m 6:03.5 2:12.7 View workout
01/26/24 1,134m 5:05.6 2:14.7 View workout
01/23/24 1,125m 5:04.6 2:15.3 View workout
01/14/24 1,176m 5:05.9 2:10.0 View workout
01/11/24 1,167m 5:07.2 2:11.6 View workout
01/10/24 1,208m 5:05.6 2:06.4 View workout
01/07/24 4,430m 20:12.6 2:16.8 View workout
01/03/24 4,375m 20:07.3 2:17.9 View workout
01/02/24 4,300m 20:00.0 2:19.5 View workout
12/31/23 4,110m 20:05.7 2:26.6 View workout
12/30/23 1,171m 5:07.0 2:11.0 View workout
12/29/23 696m 3:08.2 2:15.2 View workout